Believe it or not, I was a vegetarian for four years when I was a teenager! I know, I can’t believe it either! But when I was a vegetarian, tofu stir fry was my jam! It was something that could be made pretty fast, kept me satiated, and burst with amazing flavors.

Within those years, I thought I was being healthy because I eliminated animal proteins from my diet. What I ended up doing was going into refined carb heaven eating all the desserts, pasta, bread, processed soy products, lots of Taco Bell...