Nutrition Services

1:1 Coaching — let’s Get to the Root

I’m Candace Dorsey, a Functional Nutritional Therapy Practitioner & Certified Personal Trainer with a background in functional medicine testing. I work with both women and men to uncover the root cause of symptoms through a personalized, data-driven approach.

No cookie-cutter plans — just real support tailored to your body and goals.

😴 issues?

painful periods?

🧠 fog?

recurring gut issues?

☕ cravings?

acne or skin issues?

💇‍♀️ loss?

stressed the F out?!

Always 🥶?

Running on🪫?

Spare tire around your waist?

😴 issues? painful periods? 🧠 fog? recurring gut issues? ☕ cravings? acne or skin issues? 💇‍♀️ loss? stressed the F out?! Always 🥶? Running on🪫? Spare tire around your waist?

If you responded YES to any of these questions, you’ve come to the right place!

From the Roots focuses on identifying the ROOT cause of your symptoms. Through my extensive experience working with clients and conducting various functional tests, I've discovered that everything begins with minerals.

Other types of testing certainly have their own time and place (refer to additional services👇🏼), but if you've invested hundreds of thousands of dollars attempting to understand your symptoms only to realize it was all for nothing, then you are truly in the right place!

Why I Start Every Client With an HTMA Test

The most cost-effective, non-invasive and immensely rewarding test that I begin with all of my clients is using an HTMA (Hair Tissue Mineral Analysis) test. This test is a soft tissue mineral biopsy that measures the mineral deposition within the cells and interstitial spaces of the hair over a period of 2 to 3 months.

A small sample of your hair can reveal a comprehensive overview of your body's mineral status, especially regarding the conditions within your cells, which are often challenging to assess through blood tests.

Simply put, minerals are essential for life and influence all the symptoms you responded "YES" to!

If you're eager to dive deep into HTMA testing and discover why we analyze hair, what insights we gain from the results, the minerals that are examined, heavy metal toxicity, and much more, be sure to check out HTMA testing!

📊 Download a sample HTMA report + take a quick quiz to see if mineral testing could help you.

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    FREE 20 Minute Discovery Call

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    During our conversation, I will walk you through what to expect and make sure you’re in the right place.

    Want to go deeper?

    HTMA is often the first step — but not the last.

    If your symptoms point toward gut dysfunction, food sensitivities, or inflammation, we may incorporate GI-MAP stool testing, MRT food sensitivity testing, and additional lab work based on your unique case.

    This is ideal for clients dealing with:
    • Persistent bloating, IBS, or reflux
    • Skin flares and histamine intolerance
    • Post-pill hormone imbalances
    • Autoimmune flares
    • Long-haul stress, trauma, or fatigue
    • Detox bottlenecks or mold sensitivity

    You don’t need to guess anymore. We’ll gather the right data, craft a personalized plan, and restore balance from the inside out.

    Personal Training Services

    In addition to learning how to fuel your body for health and wellness, fitness plays an important role in our overall health.

    Whether you are just getting started on your fitness journey or you are looking to dig deeper and challenge yourself to reach new goals, customized personal training services and options are available to meet your needs, goals, and availability.

    Let’s Chat about Your Fitness Goals! Contact Us Today.

    Nutrition Services FAQ’s

    • Every client journey is personalized. We'll start with a detailed intake and explore which testing or protocols make sense for your symptoms, goals, and lifestyle. From there, we build a phased, sustainable plan that addresses your root causes — not just symptoms.

      If you’re ready to dive straight into HTMA testing, you can skip the discovery call and go directly to the HTMA Testing section under Nutrition Services to purchase your HTMA Analysis Consultation and get started right away.

    • Not always! Some clients start with food, lifestyle, and foundational support alone. However, I often recommend starting with HTMA to get a clear picture of mineral status and stress patterns. Other testing like GI-MAP or MRT may be layered in later if deeper work is needed.

    • I work with adults dealing with fatigue, gut issues, painful periods, hormone imbalance, brain fog, slow metabolism, skin conditions, chronic stress, and post-birth control recovery — and those who are simply ready to feel better in their body.

    • Yes! Many of my clients come to me after being told their labs are “fine” but they still feel off. Functional testing looks deeper and helps us spot patterns that conventional labs may miss — especially when it comes to minerals, gut health, and stress response.

    • Every person is different. Some feel better in weeks with simple shifts, while others need deeper, step-by-step work over a few months. We’ll build a plan that respects your pace and keeps momentum going.

    • Not traditional, one-size-fits-all ones. I offer macro-based guidance, sample days, food journal feedback, and personalized suggestions — all rooted in whole food nutrition and your unique metabolic needs.

    • Yes — I support both men and women. Many of my male clients come for support with energy, digestion, weight balance, and athletic performance.

    • Book a free Discovery Call to talk through your symptoms and goals. From there, we’ll decide on the best path forward — whether it's HTMA testing, advanced labs, or lifestyle support.

    • Yes! All sessions are done virtually, so you can work with me from anywhere in the U.S.

    • Functional nutrition services are not typically covered by insurance, but I can provide receipts for HSA/FSA reimbursement where applicable.

    What Clients Are Saying

    Ready to Get Started?

    NUTRITION DISCLAIMER

    The information provided by From The Roots LLC is for educational and informational purposes only and is NOT intended to be a substitute for medical advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health care provider. Please see our disclaimer page for more information.