Getting back to the root of wellness.
HI! I’M CANDACE, AND I WANT PEOPLE TO SEE THAT EATING NUTRITIOUS FOOD AND STAYING ACTIVE DOESN’T HAVE TO BE COMPLICATED - IT CAN EVEN BE FUN!
My goal as a practitioner is to have you feeling your absolute best by the time we are finished working together. I am dedicated to educating, motivating, and empowering others on how to break the cycle of the “quick fix” and “one size fits all” diet.
Find your root solution
Whether you’re looking to sort out your digestive woes, improve your relationship with food, boost energy levels, balance hormones, or improve your overall well-being, I’m here to help you find the ROOT solution.
Gut Healing Program
Your gut is a powerhouse within your body. Investing in your gut health supports holistic body wellness.
Nourished Roots Program
By combining foundational nutrition principals with incredible taste, we help you bring food to your table that fuels your whole body.
Nourishment Program
Discover the natural-healing and goal-achieving power of nutrients that work for you. This program takes you step-by-step through eating healthy, amazing tasting food without the restrictions.
Personal Training
Whether you are just getting started on your fitness journey or you are looking to dig deeper and challenge yourself to reach new goals, customized personal training services and options are available to meet your needs, goals, and availability.
The Nourished Cookbook
Available Now On AMAZON
The Nourished Cookbook
Whether you're looking to sort out your digestive woes, improve your relationship with food, increase your energy levels, feel confident in the kitchen, or feel better overall, the Nourished Cookbook might be the ROOT solution to your needs!
Simple + Easy to Follow
Flows + Integrates with Your Daily Routine
No Calorie or Macro Counting
No Food Restrictions or Food Group Eliminations
NOT Another Diet
FREE 20 Minute Discovery Call
Want to know what package is best for you?
Sign up for a Free 20 minute discovery call.
During our conversation, I will walk you through what to expect and make sure you’re in the right place.
Healthy Meal Inspiration
Discover our nutrient dense, whole foods recipes that are naturally gluten-free, dairy-free friendly, designed for meal prep and tailored for digestive and hormonal health.
TRAVEL
What Clients Are Saying
Follow the Journey
