From The Roots Client Reviews

Real people. Real relief.

Root-cause results.

Here you’ll find success stories from clients who have worked with From The Roots for functional nutrition, gut health, digestive relief, hormone balance, metabolic support, strength training, and lifestyle transformation — both in-person and remotely.

Read stories from clients who found lasting clarity, confidence, and relief through functional nutrition, strength support, and root-cause healing.

These reviews show what’s possible when symptoms are addressed at their source — not with quick fixes, but with strategy, time, and personalized care. Many reflect progress in digestion, weight regulation, energy, hormone balance, and movement confidence.

(Foundational + All-Inclusive Gut Protocol)

30 lbs lost, no GI issues, and I finally feel like myself again.
— Laurie D. (gut protocol client)

(Personal Training + Online Strength Programs)

I learned how to train without overdoing it...
— Bree P. (strength program client

(Cookbook, Resources, Programs)

The Nourished cookbook helped our whole family eat in a way that supports digestion and energy — even my pickiest eater approved!
— Kari T. & Ivy

Ready to experience relief, clarity, and confidence too?

Want to know what package is best for you?

Sign up for a Free 20 minute discovery call.
During our conversation, I will walk you through what to expect and make sure you’re in the right place.

🔘 Root-Cause Nutrition & Testing

(Foundational + All-Inclusive Gut Protocol)

These clients experienced improvements in digestion, metabolic response, energy, and symptom clarity as a result of foundational and advanced nutrition support.

  • - Ashley L. (Root reset + strength program client)

    "I was working out 5 days a week and nothing changed… until we matched my nutrition and movement to my mineral patterns. Once everything was aligned, the changes came so much faster."

  • -Michelle D. (gut protocol client)

    “I felt stuck: constipated, exhausted, and steadily putting on weight despite trying everything. Doctors ran tests but never explained why. Candace layered support based on my unique needs, and for the first time I felt understood and supported.”

  • -Alyssa W. (root reset client)

    "My HTMA showed mineral imbalances and detox patterns that were hiding in plain sight. Once we corrected those fundamentals, energy and digestion finally responded."

  • - Patti W. (root reset client)

    "I thought tiredness was just ‘normal.’ After balancing minerals and nutrients, that second caffeine hit disappeared — and my energy finally felt real."

  • - Lindsey P. (gut protocol + strength program client)

    "The guidance beyond data — how to implement what I learned — was life-changing. I stopped guessing and started healing."

  • - Laurie D. (gut protocol client)

    “I thought this was just the way my life was going to be…” (read more below)

After 15 Years of Gut Issues, I Finally Have My Life Back

Ready to experience relief, clarity, and confidence too?

Want to know what package is best for you?

Sign up for a Free 20 minute discovery call.
During our conversation, I will walk you through what to expect and make sure you’re in the right place.

“When I was diagnosed with H. pylori, I was told it was present — but then sent on my way. No clear explanation, no plan, and no guidance on how to actually support my gut or prevent it from becoming a long-term issue.

When I started working with Candace, everything changed.

She didn’t just look at the test result — she helped me understand why it mattered, how it was impacting my digestion, energy, and overall health, and what my body specifically needed to heal. Through functional testing, nutrition support, and a phased plan that actually made sense, we worked on strengthening my gut rather than just reacting to symptoms.

What stood out most was how thorough and intentional the process was. Nothing felt rushed or generic. Each phase built on the last — from food choices to mineral balance to gut support — and I finally felt like my body was supported, not stressed.

Not only did my digestion improve, but I learned how to maintain my gut health moving forward so I don’t end up back in the same place again. That preventative piece was something no doctor had ever explained.

This wasn’t just about fixing one issue — it was about understanding my body and learning how to support it long-term.”

— Jeremy T. (gut protocol client)

nutrition client - from the roots
nutrition client - from the roots
nutrition client - from the roots
nutrition client - from the roots

🔘 Training & Movement Support

(Personal Training + Online Strength Programs)

personal training from the roots
personal training

Training + nutrient support helps maximize energy use, preserve lean muscle, and protect metabolism — especially when paired with root-cause nutrition guidance.

  • - Lindsey T. (root cause + personal training client)

    “I thought I was a lifelong HIIT and boot camp fan until I got older. I was constantly drained, gained weight, and felt like I was losing muscle mass. After doing an HTMA with Candace, I discovered my body actually needed strength training, especially as I was entering perimenopause. Now I feel amazing, maintain muscle mass, lost weight around my midsection, and my hormonal issues are minimal. I can’t believe it!”

  • - Sharon B. (personal training client- Hartwell, GA)

    “I came to Candace with ongoing hip pain that I thought I just had to live with. Through intentional strength work, mobility, and proper movement patterns, my hip pain has significantly improved and I’m moving more confidently than I have in years. Training now feels supportive instead of painful.”

  • - Rebecca T. (root cause + strength program client)

    "I did CrossFit for years but had to stop because I just couldn’t recover. After doing an HTMA test with Candace, I found out I’m a slow metabolizer and was severely drained! She gave me this strength program, and now I feel stronger than ever—without feeling tired every day—and I’m still able to recover and maintain muscle mass."

  • - Nancy S. (strength program client)

    “Just 2 weeks in, I felt stronger and more consistent. This wasn’t about perfection — it was about progress.”

  • -Bree P. (strength program client)

    “I finally understand how to train without overdoing it. The cycle-syncing tips were a game changer!”

  • Sam C. (personal training client - Hartwell, GA)

    “I had a nagging shoulder injury that never fully healed, and I honestly didn’t think it would improve. Candace helped me rebuild strength safely while addressing the root of the issue, not just the symptoms. I’m now lifting pain-free again — something I didn’t think was possible.”

personal training from the roots

“I’m not one for posting things like this, mainly because I watch it and usually pick out every little detail I don’t like. I’m far off from where I want to be, but I’m one step closer to being the healthy, strong momma my boy deserves.

I hit the 3 digit club today and bench pressed 100 pounds. Sometimes it’s the little things, today, this is a big thing.

Also - much love and appreciation for my trainer, and friend, Candace Dorsey for always pushing and encouraging.”

- Liz J. (personal training client - Hartwell, GA)

personal training from the roots

“The one on the left was 2012, right is Dec 2024. A little bit of a baby bump still but I’m getting there.

Huge shoutout to my personal trainer, Candace Dorsey, for pushing me (my legs are currently in the “hate” part of the love-hate relationship we’ve built )”

- Liz J. (personal training client, Hartwell, GA)

🔘 Lifestyle & Education

(Cookbook, Resources, Programs)

the nourished cookbook
the nourished cookbook
the nourished cookbook
the nourished cookbook
from the roots

These resources help clients extend daily transformation outside of structured coaching — making healthy habits easier and enjoyable.

nourished cookbook

“Ivy’s 4H project- The dangers of refined sugar and how to eat healthy, yet delicious food. She acknowledges Candace Dorsey and her accomplishments. If you haven’t seen her cookbook- or her Nourished Roots Program, you’re missing out! The recipes are all “kid approved” by even my pickiest eater. Her Nourished Roots Program is suprisingly an easy way to help you and your family achieve your health goals. Go look them up!”

- Kari T. and her daughter, Ivy (Hartwell, GA)