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Sides Candace Dorsey Sides Candace Dorsey

Massaged Kale Salad

If you are wanting to level up your salad game, then you need to hop on the massaged kale train! This leafy green is absolutely packed with vitamins like A, C, and K, fiber forward, antioxidants and a powerful anti-inflammatory food. But if you are not familiar with eating kale, it can be a tough food to swallow - no pun intended! 

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Dinner fromtherootsblog@gmail.com Dinner fromtherootsblog@gmail.com

Chicken Zoodle Soup

Hello, my name is Candace... and I am not a soup fan! Phew, there I said it!

If I go out to eat or plan out my meals for the week, I am not thinking about soup. Instead, I am thinking about salads, tacos, grain bowls, sandwiches -- you name it! But during these bitterly cold months, I am searching for anything hot and comforting for the body. This soup is filled with winter harvest vegetables, healthy fats, and sustaining ingredients that will keep you full and filled with all the good feels during this winter season!

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