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Snacks, Breakfast Candace Dorsey Snacks, Breakfast Candace Dorsey

Apple Pie Protein Yogurt Bowl

Apples are my favorite fall produce and pairs well with most anything, really! So far, I have apple pie granola, cinnamon apple streusel muffins, adrenal cream cider, apple butter, apple cider churro donuts and gut nourishing stewed apples on the site. Needless to say, I’m mildly obsessed with all things apples! 

You can enjoy this apple pie protein yogurt bowl for breakfast, an afternoon snack, post workout snack/meal and even for dessert! The beauty about this recipe is that it’s macro balanced which means it will not spike your blood sugar. 

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Snacks Candace Dorsey Snacks Candace Dorsey

Cherry Almond Protein Yogurt Cup

Yogurt and cottage cheese cups have become a popular high protein snack trend, and with good reason!

You can:  

  1. Mix in new ingredients without having to dirty another bowl. 

  2. Increase the amount of protein by adding a scoop of collagen or favorite protein powder. 

  3. Crack into a hardened dark chocolate shell with a spoon. Who doesn’t love that!? 

Yogurt and cottage cheese is often marketed as a healthy food; however, added sugar and flavorings can alter their health-promoting properties so choosing the best yogurt or cottage cheese cup is very important. 

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