Every week, you will be sent a meal plan resource whether it be a 7-day meal plan and prep guide, resource on a nutrition or meal prep related topic, and once a month prep guide for Sunday virtual cooking class! You will also be apart of a community of like minded individuals where you can share picky eater success stories, a recipe that you were able to swap out an ingredient that worked well for your family and overall accountability! You can become a member at any time and will have access to past meal plans and cooking class recordings.

Here at From The Roots, we believe in ensuring a properly prepared, nutrient dense, whole foods diet that is satisfying, gut healing, and creates healthy eating habits without needing to follow strict food rules, count calories or macros, eliminate a food group or restrict oneself. Recipes provided are naturally gluten-free, dairy-free friendly, naturally sweetened and 100% delicious! Nutrition specific resources will contain nutrition information.

Yes. You can cancel your membership yourself at any time, no questions asked. You’ll have access to Nourished Roots Meal Plan Membership until the end of that period.