Snacks Candace Dorsey Snacks Candace Dorsey

Snickerdoodle Protein Balls

#1 favorite protein ball recipe that the girls at the gym absolutely love! And rightfully so because who doesn’t love the flavor combinations of cinnamon and sugar?!

Cinnamon and sugar are what makes a snickerdoodle, but that doesn’t mean we have to stick to the traditional unhealthy, sugar filled dessert.

Because these snickerdoodle protein balls are good for you! Not only are they made with natural sweeteners like pure maple syrup and coated with coconut sugar but they are also gluten-free, dairy free and filled with lofts of healthy fats, flavor and protein.

 

Satisfy your sweet tooth with snickerdoodle protein balls - A no-bake, healthy treat that will keep you full!

snickerdoodle protein balls

#1 favorite protein ball recipe that the girls at the gym absolutely love! And rightfully so because who doesn’t love the flavor combinations of cinnamon and sugar?!

Cinnamon and sugar are what makes a snickerdoodle, but that doesn’t mean we have to stick to the traditional unhealthy, sugar filled dessert.

snickerdoodle protein balls
snickerdoodle protein balls

Because these snickerdoodle protein balls are good for you! Not only are they made with natural sweeteners like pure maple syrup and coated with coconut sugar but they are also gluten-free, dairy free and filled with lofts of healthy fats, flavor and protein.

snickerdoodle protein balls
snickerdoodle protein balls

HOW TO MAKE SNICKERDOODLE PROTEIN BALLS

Let me give you the easy answer. Add all of the ingredients to the food processor and blend until the mixture is thick and creamy. Roll into balls and that’s it!

Main reason why I love these protein balls so much is because it doesn’t require baking, using only one kitchen equipment and takes less than 10 minutes to prepare.

snickerdoodle protein balls

WHEN TO EAT

  • Pre | Post workout - Need a quick bite before or after a workout to tie you over? Well, these protein balls are perfect in a pinch. Packed with protein and complex carbs to drive better performance at the gym!

  • Afternoon delight - If I am needing a snack or feel sluggish around 3PM, 1-2 of these protein balls will push me through with energy before dinner time.

  • Dessert alternative - Sometimes I will have a sweet tooth after dinner and these balls come in clutch!

 

If you try this recipe, let us know! Leave a comment, rate it, and don’t forget to tag a photo to #fromtherootsblog on Instagram. We love seeing what you come up with!


Satisfy your sweet tooth with snickerdoodle protein balls - A no-bake, healthy treat that will keep you full!

Servings: 40 balls | Prep: 5 MIN | Cook time: NA

Ingredients

  • 3 cups oats (or oat flour)

  • 1 cup vanilla protein powder

  • ½ cup pure maple syrup

  • 1 ½ cup nut butter

  • ½ cup coconut oil

  • 2 Tbsp ground cinnamon

  • 1 tsp vanilla extract

  • ½ tsp sea salt

  • Cinnamon sugar coating (optional)

  • ¼ cup coconut sugar

  • 1 tsp ground cinnamon

Instructions

  1. To a food processor, (if not using oat flour), add oats to the processor and blend on high until oats have turned into oat flour. Add all of the ingredients, except cinnamon sugar coating, and blend on high until completely incorporated.

  2. If its too dry, add more honey or water and if it’s too wet, add 1 tbsp increments of oat flour.

  3. Using a tablespoon or cookie scooper, form into balls and place on a plate.

  4. If making the cinnamon sugar coating, add both ingredients in a small bowl and toss until incorporated. Add 3-4 balls in the cinnamon sugar mix and roll each ball around until fully coated.

  5. Store in an airtight container for up to one week or in the freezer for up to a month.

Notes

  • My favorite protein powder is Equip Foods! Use code ROOTS for 15% off your first order at this link

 
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Snacks Candace Dorsey Snacks Candace Dorsey

Fig, Vanilla & Orange Energy Balls

This fall inspired fig, vanilla and orange energy balls are a fresh flavor twist on the classic fig newton bar! 

Classic fig newton inspired energy balls were developed for some friends that are hiking the Grand Canyon rim to rim. 

Key points that had to be achieved for this recipe: 

1| to provide energy

2| clean carbohydrate source

3| fig newton-like flavor that tastes good! 

 

This fall inspired fig, vanilla and orange energy balls are a fresh flavor twist on the classic fig newton bar! 

figballs

Classic fig newton inspired energy balls were developed for some friends that are hiking the Grand Canyon rim to rim. 

Key points that had to be achieved for this recipe: 

1| to provide energy

2| clean carbohydrate source

3| fig newton-like flavor that tastes good! 

fig balls
fig balls

And that is how these fig, vanilla and orange energy balls came about! So if you are hiking the Grand Canyon rim to rim or just simply about to start a workout, need an afternoon snack pick me up or a healthy dessert alternative, then you are at the right place! 

fig balls
 

If you try this recipe, let us know! Leave a comment, rate it, and don’t forget to tag a photo to #fromtherootsblog on Instagram. We love seeing what you come up with!


This fall inspired fig, vanilla and orange energy balls are a fresh flavor twist on the classic fig newton bar! 

18-24 balls | Prep Time: 10 Min | Cook time: N/A

Ingredients

  • 1 cup dried figs

  • ½ cup medjool dates

  • ½ cup pecans

  • ½ cup almonds

  • ½ cup walnuts

  • 1 tsp vanilla extract

  • ¼ cup ground cinnamon

  • Zest of orange

  • Splash or two of orange juice

Directions

  1. Place all ingredients in a food processor and pulse on high to combine. You may need to stop in between to scrape down the sides of the processor with a rubber spatula. 

  2. Blend and pulse for about 2-3 minutes, until the mixture starts to clump. Depending on how fresh your dates or figs are, you may need to add 1 Tbsp increments of water to help break down the mixture. 

  3. Using a cookie scooper or 1 Tbsp measuring spoon, scoop mixture out and roll into balls. Store in an airtight container in the fridge for up to two weeks. Can store in the freezer for up to 3 months.

 
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