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Healthy Crispy Chicken Salad
The biggest game changer for this recipe is the crispy chicken! I honestly should make a post on its own because once you master the cooking and preparing method, you will never look at chicken the same!
To make a mouthwatering, juicy chicken:
Slice the chicken breast halfway through in a crisscross pattern. You can use chopsticks on both sides as a guide to not cut completely through the chicken.
This allows the chicken to absorb the marinade, sauce, and seasonings when cooking as well as making the chicken get cooked evenly and quickly.
Prosciutto Wrapped Figs
Confession time: I don’t like figs, there I said it! Dried figs, sure. Fig newtons as a kid when that was the only snack you could find in the pantry, you bet. But fresh - you can forget it!
So when my personal training client handed me a bag of freshly picked figs, I had no idea what to do. But she entrusted me to create a recipe using them and I didn’t want to let her down! So not only does this recipe goes out to my client … you know who you are ;) This fig recipe also goes out to my newfound fresh fig taste buds!
The secret to enjoying fresh figs is wrapping them in prosciutto and roasting or air frying them. Having the addition of goat cheese and pistachio for added creaminess and texture doesn’t hurt either. And to take it to an even magical level, enhance the complexity in sweet, salty, and acid flavors with a drizzle of honey.
Air Fryer Catfish Nuggets
One of my fondest food memories as a child during the summertime was fried catfish! My brothers and uncle would spend the day fishing out on the lake and come home with catfish up to their ears! My mom would deep fry catfish filets and homemade hushpuppies and have coleslaw and tartar sauce on the side. It truly didn’t get any better than that!
My childhood years were really the only time I ate fried catfish. So when I moved back south this past year, not only was I craving fried catfish, but the exact preparation on how my mother used to make it.
Air Fryer Honey Mustard Salmon
Not sure what is wrong with me, but I am JUST now getting on the air fryer train! Maybe it’s because fried foods never did it for me, (hello sweet tooth) but now I am a changed woman.
Veggies, desserts, meats, I put EVERYTHING in my air fryer now!
And since air frying salmon has been the recent craze, I knew that was the first recipe I needed to post because it is quite literally the best cooking method for salmon.