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Lunch, Meal Prep fromtherootsblog@gmail.com Lunch, Meal Prep fromtherootsblog@gmail.com

Classic Healthy Chicken Salad

Make your busy life manageable with this quick and healthy classic chicken salad that is sure to fill you up and save you time and money!When I worked at a spa in West Georgia, I would grab lunch at Chicken Salad Chick and get their amazing chicken salad that was quick and super refreshing. Sometimes, I would indulge and get the not-so-healthy chicken salad options. Nonetheless, everything was amazing and I miss it dearly! Now that I live in Kentucky where unfortunately Chicken Salad Chicken does not exist, I make my own chicken salad at home, saving time and money. With this recipe, all is good in the world!

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Meal Prep, Vegan, Sides fromtherootsblog@gmail.com Meal Prep, Vegan, Sides fromtherootsblog@gmail.com

Kale and Pesto Cauliflower Rice

Cauliflower rice has become the new “it” vegetable. Not a day goes by where I don’t see a new cauliflower rice recipe being passed around by all the low-carb, veggie lovers. Even though it may seem like a trend, I am not so sure it will fade away anytime soon. I believe cauliflower rice is here to stay and I am perfectly okay with that! It has become a staple for my dinners as it lowers my carb intake. I also use cauliflower rice when I batch cook since it is so easy to prepare!

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Lunch, Meal Prep fromtherootsblog@gmail.com Lunch, Meal Prep fromtherootsblog@gmail.com

Mediterranean Grain Bowl + Goat Cheese And Olive Dressing

I don't know about you, but I generally have a busy schedule. An everyday schedule looks something like this: wake up at 6:15AM, get ready for work/prepare a smoothie, long commute to work, work all day, chemistry lecture in between, workout, come home, make dinner, study for GRE, work on homework, work on the blog, and go to bed around 11PM. As you can see, there is not much time in my schedule to make a nutritious and filling lunch.

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