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Sauces, Dinner Candace Dorsey Sauces, Dinner Candace Dorsey

Cauliflower Alfredo Sauce

If you are looking for a dairy-free version of the traditional alfredo sauce then look no further! Made with whole food ingredients that most will have on hand. All you need is a strong blender that will create this creamy velvety sauce texture, that’s it!

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Breakfast Candace Dorsey Breakfast Candace Dorsey

Tropical Papaya Chia Pudding

During the summertime, I want to eat all the tropical fruits - mango, dragon fruit, coconut, guava, pineapple, you name it!

But one of my favorite tropical fruits that I can’t seem to get enough of these days are papayas! Now, I have noticed that people don’t typically put papaya in their grocery cart. They either have no clue what to do with them or they don’t want to buy a large semi-expensive fruit and worry if they will like the taste or not. Well, I am here to give you the low down on this sweet tropical “nectar of the gods” fruit while providing my favorite go-to breakfast recipe!

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Lunch, Meal Prep fromtherootsblog@gmail.com Lunch, Meal Prep fromtherootsblog@gmail.com

Classic Healthy Chicken Salad

Make your busy life manageable with this quick and healthy classic chicken salad that is sure to fill you up and save you time and money!When I worked at a spa in West Georgia, I would grab lunch at Chicken Salad Chick and get their amazing chicken salad that was quick and super refreshing. Sometimes, I would indulge and get the not-so-healthy chicken salad options. Nonetheless, everything was amazing and I miss it dearly! Now that I live in Kentucky where unfortunately Chicken Salad Chicken does not exist, I make my own chicken salad at home, saving time and money. With this recipe, all is good in the world!

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Snacks, Sides fromtherootsblog@gmail.com Snacks, Sides fromtherootsblog@gmail.com

Avocado Deviled Eggs

They’re perfect for Easter or for an upgraded snack. Sprinkle with chives or dill and smoked paprika for garnish!

Growing up as a child, my mother would make deviled eggs for every occasion; Christmas, Easter, you name it! But since I live in a different state from her, it looks like it's up to me to continue the tradition in my home! This recipe will be similar to my mother’s recipe but tweaked so it’s healthier for you.

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